Freeda – Magnesium Citrate – Powder – 454g (150 x 425mg Servings)


About half of the body’s magnesium is found in the bones, the other half is found inside cells, tissues, and organs. Magnesium helps assist normal nerve and muscle function supporting both the immune system and the cardiovascular system.

29 in stock


Servings Size: 1 Teaspoon (3 grams)

Magnesium (as magnesium citrate)

Because magnesium is absorbed in the intestines, the health of the digestive system and kidneys affect the body’s magnesium status. Magnesium works in conjunction with calcium and a deficiency in one can result in lower levels of the other. Many nutritionists recommend a 2:1 ration of calcium to magnesium.* Research now indicates that citrate is a preferred form. 3/4 teaspoon = 420 mg of Magnesium


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