Start Weight: 15st 6lbs                                                                                                                                                                                                      End Weight: 13st 11lbs                                                                                                                                                                                                    Total Loss: 23lbs (1st 9lbs)


Marc Review

"I started this after being in lockdown and putting weight on so me and my wife Sarah decided to start it together. At first it was tough but once I changed plan about 4 times i got my head into it. 😆 It has got to be one of the easiest diets I have ever done with food that I actually enjoy! I'm made up with the results and will never go back to how I was. Mark definitely knows his nutrition and I would recommend this to anyone!!" - Marc Berry


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