Mind Over Matter

Hi, I’m Daz Smith from mind over matter nutrition and fitness. My mission is to help as many people as possible achieve their body goals and gain their health while doing so. Over the years I’ve worked with hundreds of clients from all aspects of life with different goals from losing weight, building muscle, boxers, bodybuilders etc etc and whatever their goal and personal circumstances I’ll always prioritise health and longevity through correct nutrition. See description below for more information on myself and my journey.

I've always been passionate about helping others. Exercise has been a fundamental part of my life from a young age and I know from experience how working out and eating right will have a positive impact on every aspect in your life. I'm a big advocate of mindset and a positive attitude towards life in general. As part of my membership I teach people not only how to fuel their mind and bodies for their goals and to feel and be their best, I aim at getting them to believe in themselves and then anything becomes possible. I provide a full support program through my private fb group and daily motivation to keep you motivated and accountable, always setting goals to keep pushing forward. I'm a level 3 PT with level 3 nutrition and had experience working with many clients over the years from all walks of life. I tailor everything to you and your goal and I'm with you from start to finish for however long it takes for you to get where you want to be mentally and physically.
I offer 121 PT sessions from my home gym, tailored workout and nutrition plans with various options available to suit each individual and their goals.
Mark has been a good friend of mine for many years and it's a pleasure to work alongside him, his knowledge is second to none.
If you'd like to contact me or visit my social media platforms, here's the info.
Thanks for reading, Daz.
Email: daz@momnf.co.uk
Instagram: @mind_matter.nutrition.fitness
Facebook: @momnutritionandfitness


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