Start Weight : 18st 9lbs
End Weight : 15st 10lbs
Total Loss : 41lbs (2st 13lbs)


Nial review
"I've known Mark for many years. I had got myself in a rut eating fast food and and all the wrong stuff. Mark gave me a menu that was simple easy to plan and not once did I feel hungry. (which is a big fear) it has change my way of thinking about food. Its a lifestyle change but its for the better the food is clean and tasty." - Niall


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